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Don’t Worry, Be Happy ?

Image via Wikipedia How to be happy (but not too much) . In fact, economic hard times have little impact on how happy most people feel. Indeed, it would appear that we humans are built to experience...

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Mind gym: Putting meditation to the test

Image via Wikipedia Mystics will tell you that meditation transforms the mind and soothes the soul. But what does science have to say? MANY people see meditation as an exotic form of daydreaming, or a...

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Take the NO EXCUSES One-Day Challenge

(NaturalNews) People use excuses to justify wrongdoing or acting against their own value system. If I neglect to take out the trash after I have agreed to do so, I may make an excuse to justify the...

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On Hatred and Anger, by the current Dalai Lama

“The destructive effects of hatred are very visible, very obvious and immediate. For example, when a very strong or forceful thought of hatred arises within you, at that very instant, it totally...

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Are Negative Thoughts Cutting Your Lifespan in Half?

Andre Evans NaturalSociety February 5, 2012 Are your thoughts generating life-threatening levels of emotional stress?  Oftentimes we hold onto negative thoughts and emotions that are actually...

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Think animals don’t have emotions?

Interesting Facts And many people think animals don’t have emotions. His wife was seriously injured. She was hit by a car as she swooped low across the road. He brought her food and tended to her with...

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Using MRI Scans to See if You Are Happy or Not

Wow, it ties in to what some mystics say about over thinking. Not good for you. Lou For the first time, scientists at Carnegie Mellon University have identified which emotion a person is experiencing...

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The good news in bad news

The good news in bad news. http://www.sciencedaily.com/ Nov. 25, 2013  Psychology shows that it doesn’t take much to put you in a bad mood. Just reading the morning news can do it. And being in a bad...

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